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One way to maintain mental control is to set personal rules for yourself. These rules may include not betting more than 5% of your total bankroll on a single game, not betting too much in a day, or stopping when you have reached your desired profit level. These rules will help you maintain stability and patience throughout your betting.

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In addition, players also need to learn to set limits for themselves. This does not only involve limits on the amount of bets but also includes limits on the time spent playing. It is necessary to avoid playing for too long, leading to loss of control and affecting other activities in life. Setting time limits will help players stay sober and maintain a balance between betting and other activities.

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With these strategies, players can improve their chances of winning and maximize their profits in sports betting, while maintaining control and discipline throughout the process.